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Get Fit
Get Fit
This is one of the fastest-growing sports in America | Get Fit
The sport itself moves slower than tennis since it’s played on a smaller court. Less running around makes it easier on the joints.
Get Fit
Smart Barre and Pilates San Antonio is about 'time under tension' | Get Fit
“It’s lots of core work. High intensity, being low impact. So you’re going to come in, you’re not running or jumping, but you will get your heart rate up."
Get Fit
Need guidance on your fitness journey? San Antonio coach offers personalized training | Get Fit
In this week’s Get Fit, coach and trainer Tamara White's sharing a quick workout you can do on your own without any equipment.
Get Fit
San Antonio barre studio specializes in full-body, low-impact workouts | Get Fit
If you’ve never tried barre before, Fay said it’s more difficult than you may think.
Get Fit
HASfit gets to core of helping people of all ages | Get Fit
“HASfit stands for Heart and Soul Fitness. We believe that every heart and soul deserves the right to be fit.”
Featured Videos
How you can break a sweat playing Pickleball
'Anyone can try barre'; San Antonio studio specializes in full-body, low-impact workouts
Personal trainer shows workouts you can do at home | Get Fit
Interval training workout offered by City of San Antonio | Get Fit
Keeping warm while also completing fitness goals | Get Fit
Urban Air offers several adventurous ways to burn calories | Get Fit
New fitness studio offering unique approach to circuit training | Get Fit
Taekwondo in San Antonio | Learn how to pack a punch in a safe environment
Get Fit
Free interval training workout offered by City of San Antonio | Get Fit
Some jumps, running and lunges in the park will get your blood moving for FREE, all you have to do is show up!
Get Fit
Have you tried a personal workout? | Get Fit
WellFit's plans are designed for each person and every trainer has their own specialty.
Get Fit
Keeping warm while also completing fitness goals | Get Fit
Isometric workouts include Hot Pilates, Hot Yoga, Hot Bands and more. These workouts are 30 minutes long. Talk about burning calories!
Get Fit
New fitness studio offering unique approach to circuit training | Get Fit
This fitness studio offers a unique approach to circuit training. While you break a sweat, you build connections.
Get Fit
Self-defense class teaches you how to survive a real-world threat | Get Fit
During a Krav Maga class, you can expect to do push-ups and sprints between punches. The whole idea is to give you a way to defend yourself.
Get Fit
Target your upper body with archery at Mission Ridge | Get Fit
Preston Andrus is the archery instructor. He said you’ll get an upper-body workout drawing a bow.
Get Fit
Strength training class for beginners | Get Fit
The boot camp class is one of the newer options at Amor Cycling Studio. In a short time, Rulon has seen a big difference in their members.
Get Fit
Get Fit: Post-Thanksgiving pumpkin workout
To perform around the worlds, Ezekh said you want to start with a wide stance. Then you’ll hold the pumpkin low and drop down into a squat.
Get Fit
Holly Stouffer and Troy Kless go for a ride at Amor Cycling Studio | Get Fit
Brian Smith is the lead cycle trainer at Amor. It’s his job to guide you through your workout.
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