- WHAT IS THIS? A 1.5-hour course on living a healthier lifestyle, taught by a Harvard- and Columbia-trained physician.
- WHO WOULD THIS BE PERFECT FOR? People who want to eat better, move more, and stress less
- WHY SHOULD YOU BUY THIS? So you can finally do what you’ve been saying you would: get healthier
How long have you been telling yourself that you’re going to start living healthier? And how many times have you failed to follow through? We all need a little push in the right direction, which is exactly why Harvard- and Columbia-trained physician Parneet Pal created this Designing a Healthy Lifestyle course.
Through five lectures and 1.5 hours of content, Pal will teach you what strategies are proven by science to work best when designing habits and how mindfulness can boost your chances of success. You’ll learn exactly why lifestyle choices are so important for your health and what you can do when you fall off the wagon — because we all do sometimes. You don’t need to work harder to live matter, just smarter, and this Designing a Healthy Lifestyle course will show you exactly how. So, what’s stopping you?
Usually Designing a Healthy Lifestyle with Parneet Pal would cost you $29, but right now you can sign up for just $10 on shopdealboss.com — a savings of 65%. Once you’re in, you’re in for a lifetime.
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