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  • South Texas exercisers row their way to fitnessadd to reading list  

    Posted on March 27, 2012 at 2:06 PM

    Updated Saturday, Nov 23 at 12:51 AM

    A machine called Indo-Row at the Schertz YMCA is one of the newest ways to combine cardio and strength training.

    By Wendy Rigby / KENS 5

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