Writing A To-Do List May Help You Sleep Faster, Study Says

Name: Writing A To-Do List May Help You Sleep Faster, Study Says
Uploaded: 1/12/2018 3:29:00 PM
Duration: 47
Description: A study out of Baylor University says writing a to-do list before bed versus journaling about the previous day may help you fall asleep faster.

A study out of Baylor University says writing a to-do list before bed versus journaling about the previous day may help you fall asleep faster.

Published: 10:29 AM EST January 12, 2018

Writing A To-Do List May Help You Sleep Faster, Study Says

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