If you are looking for a challenging fitness routine, Know Pain Gym is having a mixed martial arts sparring session Saturday, Sept, 29 at noon.
The family owned gym offers training programs that include boxing, Mixed Martial Arts and Crossfit for children and adults.
Weigh-ins begin at 11 a.m. at 5812 La Colonia, on the city's north east side.
More information can be had by calling 210-800-276.
