Close Meal Prep 101! Meal Prep 101 KENS 11:32 AM. CDT May 03, 2017 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST Staying fit isn't just about lifting weights, it also has a lot to do with what you put inside your body! But that can get overwhelming... Where do you start? How do you do it? warhousesatx.com210.269.8927 © 2017 KENS-TV CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS Verify: Can you take a picture of the eclipse with a camera or phone? Here's what happens during a solar eclipse Free eclipse glasses at several libraries Mother dies of protein overdose SCEMD 'Warns' About Lizard Man Amanda Acosta's friends speak about murder Officer shoots knife-wielding man near northeast-side home Nurse set on fire speaks about her recovery Seven Bexar County sheriff's deputies suspended after hazing ritual ICE investigating third hot truck human smuggling case in South Texas More Stories Daughter of Uvalde County bus crash victim speaks… Aug 17, 2017, 9:50 p.m. 'Healthy Bandit' strikes at gym and health food stores Aug 17, 2017, 11:08 p.m. Despite legal option nearby, NEISD lot serves as… Aug 17, 2017, 10:25 p.m.