Close Meal Prep 101! Meal Prep 101 KENS 11:32 AM. CDT May 03, 2017 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST Staying fit isn't just about lifting weights, it also has a lot to do with what you put inside your body! But that can get overwhelming... Where do you start? How do you do it? warhousesatx.com210.269.8927 © 2017 KENS-TV CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS One of the biggest Spurs fans isn't even from San Antonio Family pleads for pleading for information that could assist in the investigation into the murders of their loved Abandoned church has become a haven for criminal activity Two killed, one arrested, one on run after southwest-side shootings Gunfire erupts near Lee High School and the search is on for the gunman Body found in Chick-fil-A parking lot identified 'Black and Boujee' teacher: "I would do it all over again." Fiesta: First night of Night in Old San Antonio kicks off downtown The food and festivities of NIOSA 2017 Around Town More Stories SAFD firefighter Brad Phipps upgraded to 'serious' condition May 22, 2017, 1:29 p.m. SAFD responds to rumors surrounding Deem funeral staffing May 22, 2017, 12:45 p.m. Here's a list of free work out classes in San Antonio May 22, 2017, 12:41 p.m.