Close One Simple Diet Change Can Help you Lose Weight Twice as Fast A new study shows cutting this from your diet can make the pounds melt away and boost metabolism by reducing muscle fat. Sean Dowling (@seandowlingtv) has more. KENS 8:41 AM. CDT June 16, 2017 TRENDING VIDEOS Witness says biker was shot in road rage incident, records aftermath Monday night forecast Big rig crash closes lanes at 1604 and Lookout Road Baby named after David Robinson Morgan's Wonderland throws party for special needs student's graduation Trial starts against pickup driver in deadly Uvalde County church bus crash Woman pulled from house fire by SAPD officers dies SAPD: Car break-in thief caught Caught on Camera: Girl dangles from amusement park ride RAW: Ga. restaurant assault More Stories Mayor Nirenberg officially signs San Antonio into… Jun 27, 2017, 7:29 p.m. Organ recipient meets donor family for the first time Jun 27, 2017, 7:55 p.m. Far West community concerned about 'neighbor from hell' Jun 27, 2017, 6:20 p.m.