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Nov 4, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: License to slack off granted
Sometimes you just feel like being a bum. I think everyone is entitled to feel that way once in a while, especially when you work hard and deserve it.
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Oct 21, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: Boot Scoot'n Walk & Family Fun Day for Hydrocephalus
Did you know the number one reason for brain surgery among children is a condition called Hydrocephalus. This is pressure and swelling of the brain that happens when too much cerebrospinal fluid collects in cavities of the brain.
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Aug 31, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: Helping young athletes succeed in life
The benefits of playing sports in high school and grade school have been well documented. That's why some local folks started the organization AQUAS, Inc., or Assistance for Qualified Undergraduate Athletic Students.
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Aug 19, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: Working out when you're pregnant. Oh yeah!
It's the dilemma for pregnant female athletes: how do you continue your workout routine, or can you continue your workout routine?
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Jun 22, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: No rain, no problem for young entrepreneur
Forget about setting up a lemonade stand, a San Antonio 8th grader has a better plan for making some cash this summer. Nolan is cashing in on the drought.
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Jun 22, 2011 by Jeff Vaughn / KENS 5
JEFF VAUGHN: Coffee Brews Partnership with San Antonio Bike Shop.
Local Coffee and Bike World join forces to create cycling kits for riders.
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May 30, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: Q & A with Texas Ironman finisher
Celene Salyer is a 54 year old triathlete I met while she was training for the Texas Ironman. I was so amazed by her positive attitude and determination.
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May 20, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: Best of luck to San Antonio triathletes competing in inaugural Texas Ironman this weekend
It's hard to believe it's finally here. The first ever Texas Ironman takes place this weekend in the Woodlands!
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May 9, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: Building character - a healthy lesson not just for teens
My ears have been ringing all day, but it doesn't bother me because I suppose it's the price to pay for listening to a great message all wrapped up in quite an entertaining package.
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May 6, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: A boxing boot camp workout you've gotta try
HeartGift is inviting workout enthusiasts to sign up for a Celebrity Boxing Boot Camp, run by Jesse James Leija...and me.
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Mar 31, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: High-powered NFL-style bootcamp will push your limits
"Dig deeper!" and "You can do anything for ten more seconds!" Those are the Mel Williams' words of wisdom. It's inevitable, every so often you need a little kick in the pants to get your workout back on track.
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Mar 23, 2011 by Sarah Lucero / KENS 5
SARAH LUCERO: What is your definition of 'beauty'?
Over the 18 years I have worked as a television newscaster I have received many interesting requests, comments and emails from viewers. Many of them are informative, inquisitive and kind (not all of them).
